She has a tendency towards stressing herself out. She does this mostly when she has tried to anticipate what I am going to ask her to do and she guesses incorrectly. When this happens she becomes pouty and sometimes tries to hide. Even when I only give her a verbal "no." I just build her up from this and give her something she definitely knows how to do so that she can get some praise and feel better.
Tomorrow afternoon she is mostly going to be in her kennel because I have some appointments in town. But in the morning we are going to work on off-leash some more and work in some distractions. She loves frisbee and so a helper is going to play frisbee with my Akita (who admittedly is terrible at frisbee but tries hard anyway) while Zia has to work. Should be hard for her and thus very good for her self restraint.